Friday, April 29, 2016

7 Pains You Should Never Ignore

7 Pains You Should Never Ignore See which painful symptoms could indicate a health emergency.Pay attention to your body’s signals. The everyday aches and pains you’re used to could indicate a health emergency. Usually a headache is just a headache, and heartburn is nothing more than a sign that you rang the Taco Bell once too often. Except when they’re not. Pain is your body’s way of telling you that something isn’t quite right. More often...

5 Spices to Heal Tooth Ache and Infection

5 Spices to Heal Tooth Ache and Infection..  Tooth ache is a very common problem and caused by many reasons. Lack of oral hygiene reflects through aching tooth, infection, cavities, etc. Infection in your mouth also leads to tooth ache. Aching teeth troubles you a lot and restricts your activity as you cannot resist pain. You can get instant relief from tooth ache. Following are the few spices that help you get relief from aching tooth...

Ear Care Tips you must know

Ear Care Tips you must know Cleaning your ears Clean your ears with extra care. Wipe the outer ear with a washcloth or tissue. Do not put anything into your ear smaller than your elbow. Do not use Q-tips, bobby pins or sharp pointed objects to clean your ears. These objects may injure the ear canal or eardrum. Earwax is the ear’s mechanism for self cleaning. If you have a build-up of wax that is blocking your hearing, see your doctor to have...

Quick and Easy Remedies for Cracked Heels

Quick and Easy Remedies for Cracked Heels. .. Flaunting your charm and beauty from head to toe; Don’t ignore your foot! Most people look at your foot when they see you first! Foot care is as essential as skin care and hair care! One of the major disturbing conditions is cracked heels. Cracked heels, the dried, peeling and flaky skin in the heel area is not just painful, but doesn’t look good! Get your quick fixes to the cracked heels in...

4 Foods for Healthy Skin

4 Foods for Healthy Skin Try these four foods to help keep your skin soft and prevent dry skin Butternut Squash This favorite (especially in the fall) is chock-full of beta-carotene and vitamin C, which are important for the production of collagen—a protein that keeps skin feeling supple. Red Cabbage This veggie is packed with anthocyanins—pigments that give the cabbage its deep red color and have anti-inflammatory properties—which...

Health Benefits of Eating Mushrooms

Health Benefits of Eating Mushrooms .. Are you searching for natural remedies that can help you reach your weight loss goals, treat illnesses, and more? How about trying some natural supplements that can help you do just that. Medicinal mushrooms offer all these benefits and much more. Here, we will talk about the benefits that medicinal mushrooms offer when taken as natural supplements. As with any natural remedies, be sure to consult your...

Wednesday, April 27, 2016

Home Remedies for High Blood Pressure

Home Remedies for High Blood Pressure High blood pressure is a common health problem seen in many people. It is also known as hypertension, a chronic medical condition that occurs when there is an elevated pressure of the blood in the arteries. Usually the blood pressure is measured by the systolic and diastolic movements. High blood pressure is reported if the reading is at or above 140/90 mmHg persistently. There are many causes that may...

10 Foods That Make You Smarter

10 Foods That Make You Smarter Eating well plays a big part in enhancing physical performance, but did you know certain food choices can also enhance brain function? If your memory needs a boost, or you’re concentration is letting you down, maybe it’s time to reassess what you’re eating? 1.Egg yolk Eggs are not only a great source of protein, the yolk also contains the memory-promoting nutrient choline. Choline is a key component of two...

20 Best Home Remedies For Good Health Using Food..

20 Best Home Remedies For Good Health Using Food.. Having pomegranate’s juice daily is good for heart and useful for people suffering from low Blood Pressure (Hypotension) One natural treatment for acidity is chewing a few Basil (tulsi) leaves after a meal. This not just works as an antacid as it helps the body absorb food but also prevents reflux and the formation of ulcers. Sucking a piece of Clove after meal helps in reducing acidity problem. A...